When your child doesn't want to eat meat, substitute it! This recipe was great because my son helped make the dinner, which made him excited to try it, and he got to try something new. I choose certain ingredients that I new he could help with. He broke the green beans into small pieces, pulled the broccoli into florets, and took the caps off the mushrooms and tore them in to smaller pieces. He did this while I cut up the squash and tofu.
|My little helper|
Fresh Green Beans
Yellow Squash (I used yellow for color)
Firm (or Extra Firm) Tofu
Jasmine Rice (I used Trader Joe's Thai Jasmine Rice, Frozen)
|Stirring the Veg while tofu cooked|
|He wanted me to take a picture of his plate too.|