Thursday, January 12, 2012

Adventures in Training #2 - January

I joined the Y.  I did it. Now I just need to go and stick with a schedule.  I have mentioned my plan to some people and they just look at me questioning.  Yes, I plan on going to the Y at lunch and swimming for at least a half hour. It takes me less then 10 minutes to get there if I walk, even less to drive.  So as long as a work obligation doesn't keep me at my desk, there is NO reason why this won't work. 

My goal schedule for the remainder of the month:

Every Monday, Wednesday and Friday - Swim (30 min)
If I can fit in or just do one more day of cardio I would be really happy.

Along with the workouts, I am keeping a food journal so I can make sure I get the calories I need. I am going to post in the Adventures in Training, once a month as close to the first of the month as possible.

You can visit my food journal at if you would like.  Right now my calorie goal is at 1330 but I will be increasing it to at least 1500 once I figure out what I'm burning.

I'm ready to break free from these winter blahs...